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February 24, 2018

Come Back

When you catch yourself being caught up in worries about regrets about the past, the future or guilt, just notice that it is happening and simply and kindly say to yourself “Come back.” Then take a few calming breaths and focus on what you are doing right...

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SanaMente Counseling LLC

(813) 335-9794

400 North Ashley Drive 

Suite 1900

Tampa, Florida 33602

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