Your Local Boutique Style Private Mental Health Practice
Here to Guide You
At SanaMente Counseling LLC, aka SMC Tampa, we believe that everyone deserves to live a happy and fulfilling life. Our team of experienced counselors is dedicated to helping you achieve your mental health and wellness goals in a safe and supportive environment.
SMC is a trusted counseling service that provides compassionate, holistic, and effective mental health care to individuals, couples, and families. Our team of trained and licensed therapists specializes in treating a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems. We offer a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop the skills they need to lead happier, healthier lives. Contact us today to schedule an appointment and take first step towards healing.
A Bit About Therapy
Personalized Attention for Your Individual Needs
Psychotherapy is a highly effective form of treatment that can help individuals overcome mental health issues, emotional challenges, and behavioral problems. By working with a trained mental health professional, you can gain a deeper understanding of your thoughts, feelings, and behaviors, and develop the skills and strategies needed to overcome your challenges. Whether you're struggling with anxiety, depression, addiction, or trauma, psychotherapy can provide the support and guidance you need to achieve lasting change and improve your overall well-being.
“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”