Jan 31, 2023Practicing Self-Compassion by Jade Caswell, MAAs we move into the month of February, many of us may be thinking about how we can extend love to others. While this is a meaningful...
Jan 3, 2023Making and Keeping your New Year's Resolutions by Jade Caswell, MAA New Year bring new hopes, goals and dreams for the future. If you are like many people, you might be considering setting New Year's...