By Jade Caswell, LMHC, NCC                   Grief during any season can be a challenge, however, coping with grief during the holidays can be especially painful. During the holiday season, there may be places, traditions, and settings that may bring up memories of past loss. The holiday season can stir up a variety of strong emotions for many, including both highs and lows. These emotions are normal and important to recognize and validate as we process them. For those coping